Sat July 4th 7:30am, Run 28, race, Fallen Heroes 5-Miler, 1:02:47, 12:34 pace, 3rd of 11 in M70-99, followed by hash and eggs with friends at Silver Diner, very hot and humid, at the start: Sunny, 82°F, 28°C, Humidity 89%, Wind NNW 1mph, UV 3, AT 100°F, Activity Feel 100°F, 38°C