Sunrise running

Sunrises on the Pre-Hyperion run (the run before the 8am Saturday run from Hyperion Espresso):

Edwin, Jeff H, Cat N at Howison Hill, 6:57am 2/28/2026. Just a hint of a snowbank left over from early January.

Above, sunrise on Howison Hill, mile 4, 7:30am Sat Feb 14th: Edwin, John Ashburn, Cat Norvell.

Looking into the sunrise this time, mile 5, Feb 14th 2026, 7:40am, with the terraced National Cemetery behind us (Civil War, 15,000 Federal soldiers). Me, LJ, Cat, Jeff, John.

John A, Cat N, LJ D, LaTonya M, Edwin R, at Cossey Park 1/17/26. Photo by fisherman Steve (?).
Dec 27th in Pratt Park about 7:40am: Edwin R, John A, LJ D, Cat N.
Departing Lee Drive about 7:15am, Dec 20th: Edwin R, John A, Jeff H, LJ D.
Photo by Karen on the UMW Shell Path about 7am, 10/18/2025: Karen H, LJ D, Edwin R, Brian M.

Below, from Ingleside Drive, 7:15am, October 4th. Running with tall people: LJ Darcy, Jeff Haber, and me, with Falmouth Bridge in the distance.

Below, from Ingleside Drive, 7:05am, Sept 13th, also showing Falmouth Bridge.

Below, Sept 13th, Ingleside Drive

Below, Sept 6th, Fredericksburg National Cemetery:

Below, August 30, UMW athletic fields:

Below, Aug 23rd on the Chatham Bridge:

Below, with Megan McDonald, July 4th on the Chatham Bridge before we went over to JMHS for the race.

4th of July 5-miler

Run 39, race, Fri 4 July, 7:30am, Fallen Heroes 5-Miler, new course, my time 49:27, 9:54 pace, 1st of 6 men 70-99, 33rd of 71 men 50-99, sunny, 68°F, 20°C, Humidity 87%, Wind NNW 1mph, UV 1, AT 72°F, Activity Feel 72°F. I’d done a 5-mile warmup. Photo shows FARC club members at the start. Race finishers: 432.

Chincoteague, Virginia

We had a few days at the beach in early August. We all rode bikes, we walked, some of us went running at sunrise, we sat on the beach, played in the sand, ate and drank. Wore plenty of sunblock and needed lots of insect repellant for the wildlife refuge. No sunburn or shipwrecks and nobody drowned. We also saw a big NASA rocket launched (see separate page). Various photographers. You can hover on the edge of a photo to a show description and pause the slideshow — then un-hover to resume the slideshow.