
Rhys’s third annual piano recital, Newark, Delaware.
Sunrises on the Pre-Hyperion run (the run before the 8am Saturday run from Hyperion Espresso):

6:27am, May 9th, top of Hospital Hill: Cat N, me, LaTonya M.



On the Higgins Bridge, 4/4/26 7:30am



Above, sunrise on Howison Hill, mile 4, 7:30am Sat Feb 14th: Edwin, John Ashburn, Cat Norvell.

Looking into the sunrise this time, mile 5, Feb 14th 2026, 7:40am, with the terraced National Cemetery behind us (Civil War, 15,000 Federal soldiers). Me, LJ, Cat, Jeff, John.




Below, from Ingleside Drive, 7:15am, October 4th. Running with tall people: LJ Darcy, Jeff Haber, and me, with Falmouth Bridge in the distance.

Below, from Ingleside Drive, 7:05am, Sept 13th, also showing Falmouth Bridge.

Below, Sept 13th, Ingleside Drive

Below, Sept 6th, Fredericksburg National Cemetery:

Below, August 30, UMW athletic fields:

Below, Aug 23rd on the Chatham Bridge:

Below, with Megan McDonald, July 4th on the Chatham Bridge before we went over to JMHS for the race.


Run 2025-56, Sat Sep 27th, 8am, 51st Virginia 10-Miler, my 28th. 1:49:28, 10:57 pace, 1st of 3 M75-79, 89th of 163 M50+. Beat my 2024 pace by 11 sec. Rained the whole way, sometimes heavily. 68°F, 20°C, Humidity 96%, Wind NE 6mph, UV 0, AT 65°F, Activity Feel 65°F. Below, our team from Fredericksburg Area Running Club (Karen H, John A, me, Jeff H, Brian M, 8:23!), moments before the start, then later at the Waffle House. Winners: Athanas Kioko, 48:14, and Werkuha Getachewali, 54:53. Finishers: 563 women, 836 men. Results of the open team competition: TBA.
