Run 34, Sat Aug 8th, 7:30am, my 200th race: 3H Half Marathon, (hazy, hot and humid), on the Dahlgren Trail, King George County, Virginia. 13.1 miles out and back. 2:47:44, 12:49 pace.1st of 5 in M70-79, but 10th of 21 in M50-99.
Fell on loose gravel at mile 6 and again at mile 7 (possibly same spot!)
Ran on 4 hours of sleep. Thought I heard a bobwhite call, three times, near mile 3.
Sunny but mostly in shade, newish trail shoes. At 7:30am start: 73°F, 23°C, Humidity 94%, Wind WSW 2mph, UV 2, AT 83°F, Activity Feel 83°F, 28°C. By 11am arriving home, the car said it was 93°F, 34°C.
Running Lee Drive at dawn, I had to clamber over two big trees blocking the road between Lee’s Hill and Picket Circle. Met this friendly park neighbor, busy with his chain saw. He thought my 2014 Hartwood 10-Miler t-shirt might have something to do with hardwood.
We had a fairly busy day with no significant mistakes. We were strictly told to answer no questions about the amendment, not even to read it aloud. But none of the 1,786 voters had a question. The amendment failed in both Hartwood, Stafford County as a whole, and the neighboring Spotsylvania County, but it passed statewide by a slight majority. Eventually I suppose the courts will decide whether the amendment is lawful or not. [On May 8th, the Virginia Supreme Court said not.] At the general election last November, we had 1,902 voters, and 3,691 at the presidential election in November 2024.
Sunrises on Pre-Hyperion Run (run before FARC Saturday group run):
7:03am Sept 12th, Ingleside: Edwin, John A, Emma, Rachel, LaTonya6:45am Sept 5th, Chatham Manor, we face the sunrise: Edwin, LaTonya, Jeff H, Emma, Cat, Karen.6:12am Sat Aug 29th, we took our sunrise pic a bit too early: Edwin, Cat Norvell, LJ Darcy, John Ashburn, on the UMW shell path. 8/22/2026 6:27am, the VCR Trail at dawn: Edwin, LJ Darcy, LaTonya Turner, Emma Bathkeel, Rachel Gredler, Victoria Ladd. (Jeff Haber just missed the photo.) Serving as our sunrise photo, but the morning was overcast and drizzly and the camera was facing west.Edwin, Karen Hawkins, Cat Norvell, at the National Cemetery August 15.Sat Aug 1st, 6:15am at National Cemetery. Hyperion Run extended, 9.57 miles, 1:44:29, 10:55 pace, 1st 5 with LJ Darcy, Emma Bathkeej, LaTonya Turner, Craig Crenshaw, Cat Norvell, Victoria Ladd, then 4 mostly alone on the 5k loop, extended.Overcast, no sign of a sunrise Sat July 25th, 6:30am at Howison Hill, with Rachel Gredler, Kaitlin Mulder, Emma Bathkeej (?), Cat Norvell, LaTonya Turner.Made it to Pickett Circle in time for the sun. Solo this time.Ingleside, about 6/15am 6/6/2026, Jeff, Edwin, Cat, LaTonyaEdwin, Cat, LaTonya, 6am 5/30/26 sunrise, U of Mary WashingtonMegan’s Loop by Karen: Karen, Cat, Edwin, May 16th, 6:21am, at UMW bridge.
Megan’s Loop: 6:27am, May 9th, top of Hospital Hill: Cat N, me, LaTonya M.
Megan’s Loop: 4/25/26, 6:45am, the notorious Gordon Shelton Blvd. The spire is actually Wegman’s grocery store.Megan’s Loop atop Hospital Hill, 6:35am April 18th: LJ Darcy, Edwin Ridout, Karen Hawkins, John Ashburn, LaTonya Miller, Cat Norvell. Joining us a mile later: Nancy Pcsolyar.
On the Higgins Bridge, 4/4/26 7:30am
About 7:15am daylight savings time (said to be sunrise time), at about mile 5 on the group run course, clockwise: me, John Ashburn, Karen Hawkins, Cat Norvell.Edwin, Jeff H, Cat N at Howison Hill, 6:57am 2/28/2026. Just a hint of a snowbank left over from early January.
Above, sunrise on Howison Hill, mile 4, 7:30am Sat Feb 14th: Edwin, John Ashburn, Cat Norvell.
Looking into the sunrise this time, mile 5, Feb 14th 2026, 7:40am, with the terraced National Cemetery behind us (Civil War, 15,000 Federal soldiers). Me, LJ, Cat, Jeff, John.
John A, Cat N, LJ D, LaTonya M, Edwin R, at Cossey Park 1/17/26. Photo by fisherman Steve (?).Dec 27th in Pratt Park about 7:40am: Edwin R, John A, LJ D, Cat N.Departing Lee Drive about 7:15am, Dec 20th: Edwin R, John A, Jeff H, LJ D.Photo by Karen on the UMW Shell Path about 7am, 10/18/2025: Karen H, LJ D, Edwin R, Brian M.
Below, from Ingleside Drive, 7:15am, October 4th. Running with tall people: LJ Darcy, Jeff Haber, and me, with Falmouth Bridge in the distance.
Below, from Ingleside Drive, 7:05am, Sept 13th, also showing Falmouth Bridge.
Below, Sept 13th, Ingleside Drive
Below, Sept 6th, Fredericksburg National Cemetery:
Below, August 30, UMW athletic fields:
Below, Aug 23rd on the Chatham Bridge:
Below, with Megan McDonald, July 4th on the Chatham Bridge before we went over to JMHS for the race.
Almost 7am, Saturday 1/24/2026, St Clair Brooks Park, at about our third mile. Edwin, Cat, John, LJ, Josh. Only the camera noticed the first signs of a sunrise. I was trying to catch the sparkle of Fredericksburg city lights, here barely seen through the trees. It was cold — the app said “12°F, -11°C, Humidity 31%, Wind N 10mph…” It was cold when the wind was blowing, but mostly it wasn’t. Our first big winter snowfall didn’t start until later, at almost midnight. I finished 9 miles at about an 11:30 pace.
Fredericksburg, Saturday 1/17/2026 at 7:31am. Sunrise arrived conveniently on schedule at about mile 5 of our 6:30am run. A moment later a friendly fisherman got out of his truck and snapped our group photo.
The Melchers’ sun room, added about 1920 to their 1795 home at Falmouth, Virginia. (My first time allowed inside, helping the curator remove a Christmas decoration.) On the left, as Gareth pointed out, is Long Walk beyond the row of boxwoods. To the right are the stone studio and galleries.
My turn to take the picture. We run for an hour. Then we sit around and talk about it for an hour. (File photo follows from Nov 22, free donut day.) Also see Sunrise Running, updated.
Sometimes even Friday morning, before the young folk have to go to work. File photo, Oct 24th:
Fredericksburg Area Running Club members just before the 9am race start. In all there were 149 finishers: 80 men, 69 women. I ran 2:15:56, avg pace 10:23/mile, making me 11th of the 28 men over 50, and beating my 2024 time by 21 minutes.
